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+ servings

Creamy Vegan Spinach Artichoke Pasta

Stephanie Mantilla, BSc
A delightfully creamy spinach artichoke pasta that is completely vegan. This recipe will please even the pickiest of eaters.
Prep Time 5 minutes
Cook Time 15 minutes
Additional Time 1 minute
Total Time 21 minutes
Course Recipes
Cuisine Dinner
Servings 5 servings
Calories 500 kcal

Ingredients
  

  • 8 oz rigatoni
  • 10 oz frozen spinach thawed
  • 1 can artichoke hearts in water, drained
  • 1 cup cashews soaked for 1 hour in hot water or soaked overnight
  • ¼ cup nutritional yeast
  • ½ tsp salt
  • ½ tsp ground pepper
  • 1 cup almond/cashew milk
  • 1 tsp garlic powder
  • 1 tbsp olive oil

Instructions
 

  • Cook your pasta according to the package directions.
  • Add all of the ingredients except the artichokes and spinach to a blender. Blend until smooth and creamy, scraping down the sides as necessary.
  • Heat a pot over medium-low heat and add the olive oil. Drain and squeeze excess liquid from the spinach and artichoke hearts. Sauté the spinach and artichoke for 2 minutes. 
  • Slowly add the cashew cream to the cooked spinach and artichokes. Stir to combine all the ingredients. Remove the pot from heat when the sauce warmed thoroughly.  
  • Toss in the pasta and serve.

Nutrition

Serving: 1gCalories: 500kcalCarbohydrates: 42gProtein: 20gFat: 32gSaturated Fat: 4gPolyunsaturated Fat: 26gSodium: 759mgFiber: 12gSugar: 5g
Keyword spinach artichoke pasta bake, spinach artichoke pasta vegan
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