Creamy Vegan Spinach Artichoke Pasta
Stephanie Mantilla, BSc
A delightfully creamy spinach artichoke pasta that is completely vegan. This recipe will please even the pickiest of eaters.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Additional Time 1 minute min
Total Time 21 minutes mins
Course Recipes
Cuisine Dinner
Servings 5 servings
Calories 500 kcal
- 8 oz rigatoni
- 10 oz frozen spinach thawed
- 1 can artichoke hearts in water, drained
- 1 cup cashews soaked for 1 hour in hot water or soaked overnight
- ¼ cup nutritional yeast
- ½ tsp salt
- ½ tsp ground pepper
- 1 cup almond/cashew milk
- 1 tsp garlic powder
- 1 tbsp olive oil
Cook your pasta according to the package directions.
Add all of the ingredients except the artichokes and spinach to a blender. Blend until smooth and creamy, scraping down the sides as necessary.
Heat a pot over medium-low heat and add the olive oil. Drain and squeeze excess liquid from the spinach and artichoke hearts. Sauté the spinach and artichoke for 2 minutes.
Slowly add the cashew cream to the cooked spinach and artichokes. Stir to combine all the ingredients. Remove the pot from heat when the sauce warmed thoroughly.
Toss in the pasta and serve.
Serving: 1gCalories: 500kcalCarbohydrates: 42gProtein: 20gFat: 32gSaturated Fat: 4gPolyunsaturated Fat: 26gSodium: 759mgFiber: 12gSugar: 5g
Keyword spinach artichoke pasta bake, spinach artichoke pasta vegan