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+ servings

Healthy Chocolate Hazelnut Pudding

Stephanie Mantilla, BSc
A vegan and healthy Nutella-style pudding dessert. The base is a date coconut crust, followed by a toasted hazelnut chocolate pudding, topped with fresh coconut and blueberries. This is a pudding pie in a glass that your entire family will love.
Prep Time 10 minutes
Cook Time 10 minutes
Additional Time 5 minutes
Total Time 25 minutes
Course Recipes
Cuisine Desserts
Servings 3 servings
Calories 1025 kcal

Ingredients
  

Crust

  • 1 cup raw hazelnuts
  • ½ cup soaked dates
  • ¼ shredded coconut

Pudding

  • 1 ½ cup soaked cashews
  • ½ cup maple syrup or liquid sweetener of choice
  • cup dark chocolate chips
  • cup of cocoa powder
  • 2 tbsp vanilla extract
  • ¼ tsp salt

Instructions
 

  • Preheat the oven to 360 F.
  • For the crust, put the raw hazelnut on a baking sheet and toast them for 10 minutes or until they get slightly brown.
  • Once cool, peel the hazelnuts. 
  • Place the hazelnuts into a food processor, and blend into a flour consistency.
  • Add the soaked dates and shredded coconut. Pulse a few times until you get a sticky paste. Set aside.
  • For the filling, blend together the soaked cashews, maple syrup and vanilla extract. Set aside.
  • Melt the chocolate. To melt chocolate on the stovetop, place the chopped chocolate on the top of a double boiler over barely simmering water. This method keeps the chocolate away from direct heat, which allows it to melt at a low enough temperature to prevent scorching and separating. (see notes for microwave option)
  • In a medium bowl, combine the melted chocolate, cashew filling and cocoa powder. Stir to combine.
  • In a glass of your choice, place 3 tbsp of the mix for the crust and press with your fingers to level it. This base should be one finger high.
  • Fill the glass with the chocolate filling. 
  • Optional: leave room for toppings. The ones that work well with this recipe are berries, coconut, or vegan ice-cream.
  • To store, cover, and put in the fridge for 2-3 days.  For longer-term storage, keep the crust and pudding separate in the freezer for 1-2 months.

Notes

Microwave option for melting chocolate: Place the chocolate chips in a microwave-safe bowl. Put the bowl of chocolate chips into the microwave for 30 seconds on high power. Remove the bowl from the microwave and stir the chocolate. Place the bowl back for another 30 seconds on high power. After this, keep microwaving the chocolate chips on high power for 10-second increments, stirring in between every time until the chocolate is smooth and fully melted.

Nutrition

Serving: 1gCalories: 1025kcalCarbohydrates: 105gProtein: 19gFat: 62gSaturated Fat: 13gPolyunsaturated Fat: 46gCholesterol: 1mgSodium: 665mgFiber: 11gSugar: 66g
Keyword chocolate hazelnut pudding, Nutella pudding, vegan chocolate hazelnut pudding pie
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