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–+ servings

Maple Balsamic Roasted Brussels Sprouts with Mustard Vinaigrette

Stephanie Mantilla, BSc
Crispy roasted brussels sprouts with a maple balsamic mustard glaze. This vinaigrette is added at the end. You can even use it as a dipping sauce for tons of flavor.
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Prep Time 10 minutes
Cook Time 45 minutes
Additional Time 5 minutes
Total Time 1 hour
Course Recipes
Cuisine Dinner
Servings 2 servings
Calories 184 kcal

Ingredients
  

  • 18 oz brussels sprouts
  • ¼ cup mustard
  • ⅓ olive oil
  • 2 tbsp maple syrup
  • ¼ balsamic vinegar
  • Salt and pepper to taste

Instructions
 

  • Preheat the oven to 400F.
  • Clean the brussels sprouts and them in half.  
  • Place the halved sprouts in a bowl.  Toss with 1 Tbsp of olive oil and salt, pepper to taste.  
  • Spread the coated brussels sprouts in a single layer on a roasting pan or baking sheet.  
  • Put them in the oven. Roast the brussels sprouts for 30 - 45 minutes, making sure to shake the pan occasionally to make sure all sides get browned.
  • Remove the tray from the oven when the sprouts are roasted and slightly brown.
  • In a small bowl, whisk the mustard, olive oil, maple syrup, and balsamic vinegar until combined.
  • Drizzle the vinaigrette onto the roasted brussels sprouts and serve.

Nutrition

Serving: 1gCalories: 184kcalCarbohydrates: 34gProtein: 8gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 4gSodium: 548mgFiber: 8gSugar: 17g
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